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News & Events: News

Jan 8

Winter blues…. It’s a real thing.

Jill Blackson visited WXYZ Detroit to share tips on how to avoid the winter blues and what to do if you thinks it’s something more serious.

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Jan 8

Are you feeling blah?

Jill Blackson sits down with Fox 2’s Charlie Langton to talk about strategies for avoiding the winter blues.

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Dec 29

Make your mental health a priority in 2018

Six things you can do to improve your mental wellness: Focus on what you’re grateful for, no matter how small. Get more sleep, even an extra 30 minutes a night will help. Have some fun, do something you enjoy at least once a week. Move your body, try adding a daily walk to your schedule. […]

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Jul 4

Gardening is good for the mind and body

By Susan Kozak For The News-Herald July 4, 2017 Summer is here. The season most of us yearn for is upon us, filled with sunshine and light. Yet, even with the sunshine, bevy of outdoor activities and the warm feelings of what seems like endless days, our life stresses don’t stop. Our bills still need […]

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Jun 15

Identifying and addressing post-traumatic stress disorder

By Susan Kozak For The News-Herald June 13, 2017 Each year, June 27 is observed as National Post-Traumatic Stress Disorder (PTSD) Awareness Day, with the entire month of June commonly dedicated to PTSD Awareness Month. Mental health advocates and professionals, like the team at Community Care Services, are working hard to bring greater public awareness […]

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Mar 17

As season of binge drinking approaches, know the dangers

Several upcoming seasonal celebrations such as St. Patrick’s Day, spring break and Tigers opening day tend to center around consuming alcohol. Not to cast a shadow on the fun and festivities, but these occasions are sometimes an excuse to overindulge or worse, binge drinking, which has very serious consequences. Binge drinking is reported by one […]

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