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News & Events

Make your mental health a priority in 2018

Topic: News


Six things you can do to improve your mental wellness:

  1. Focus on what you’re grateful for, no matter how small.
  2. Get more sleep, even an extra 30 minutes a night will help.
  3. Have some fun, do something you enjoy at least once a week.
  4. Move your body, try adding a daily walk to your schedule.
  5. Volunteer or help someone, this is proven to increase your mood.
  6. Seek help if you are struggling with any mental health issues.

Community Care Services is looking for professional, compassionate individuals to join our team. Current openings include therapists, case managers, and administrative staff. Don’t delay, apply today. Click here for open positions.