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If you are seeking help from Community Care Services you can call us at 313-389-7500 or request a call back from one of our access staff.

313.389.7500

If there is an immediate risk of injury or death, please call 911. For a suicide prevention hotline, please call 1-(844)-623-4347.

Wellness Tips

Youth in Motion: Parenting the ADHD child

Youth in Motion: Parenting the ADHD child By Laura Boros For MediaNews Group Any way you look at it,...

Understanding the mind and body connection

Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much...

Are you getting enough quality sleep?

Are you getting enough sleep? One in three American adults are not getting enough sleep on a regular basis,...

Four ways to improve mental and physical wellness

Mind/Body Connection Our minds and bodies are interconnected and independently, one plays a role in the other. Your mental and emotional...

Exercise is good for our mental health

When we think to ourselves “I should really get to the gym…”, we’re usually looking at ourselves in the...

Three nutrients that boost mind and body health

Have you had your Folate, Vitamin D and Probiotics today? Most people understand that what we eat has an...

Take the time to do something you enjoy

Benefits of Activities/Hobbies Remember when you were a child and found yourself lost in an activity? Maybe it was...

Now is the time to speak with your teens about drugs and alcohol

By Laura Boros Special to Digital First Media National Drug and Alcohol Facts Week®, January 22-27, 2019, is a...

A strong support system helped me manage my classroom anxiety

I was 11 years old when I had my first panic attack. I didn’t know what it was at...

Coping with an alcoholic parent

As estimated one in 12 Americans suffer from alcohol abuse or dependence according to the National Council on Alcoholism...